Tongkat Ali

Eurycoma Longifolia - also known as Tongkat Ali / Malaysian Ginseng / Pasak Bumi and Longjack - is a tall, slender, evergreen bush tree that grows in Southeast Asia. Malaysian men claim that tea made from this plant increases their sexual prowess and virility. As a result, the demand for this plant is so high that it is now considered a protected species. Extracts of the tree are widely used in various Asian countries and are used to treat over 100 diseases. A preparation made from the roots is also marketed under the name "Tongkat Ali".

The root and bark of Eurycoma longifolia are used to treat erectile dysfunction, to increase sexual interest, for male infertility, to increase athletic performance, to promote bodybuilding progress and to reduce body fat. Eurycoma Longifolia is also used for fever, malaria, ulcers, high blood pressure, tuberculosis, bone pain, cough, diarrhea, headaches, syphilis and cancer.

How does Eurycoma longifolia work?

The root of Eurycoma longifolia contains several chemicals that have different effects in the body. Some of these chemicals appear to influence the body's testosterone production process. Studies conducted with animals and humans suggest that Eurycoma longifolia may increase testosterone production in the body.

Possible other positive effects include:

• Dispelling fatigue
• Increases energy
• Acts as an antioxidant and thus fights free radicals
• Increases libido
• Improves blood circulation
• Counteracts skin infections and skin diseases in general
• Supports high blood pressure, diabetes and ulcers
• Promotes wound healing
• Has an antipyretic effect

How effective is Eurycoma longifolia?

Eurycoma longifolia may be effective in treating male infertility. Some evidence suggests that a specific oral Eurycoma longifolia supplement may improve sperm quality in infertile men. There is not enough scientific data to make a statement regarding the effectiveness of Eurycoma longifolia for low testosterone levels, fever, malaria, ulcers, high blood pressure, tuberculosis, bone pain, cough, diarrhea, headaches, syphilis, cancer and erectile dysfunction, as well as for increasing sexual interest. Further scientific research is needed to evaluate the effectiveness of Eurycoma longifolia in these applications.

Safety and side effects

Consumption of Eurycoma Longifolia in medicinal quantities is potentially safe and harmless for men.

Precautions and warnings:

Pregnancy and lactation: not enough is known about the use of Eurycoma Longifolia during pregnancy and lactation. For this reason, pregnant and breastfeeding women should avoid Eurycoma Longifolia.

Interactions

At the present time there is no information on interactions of Eurycoma Longifolia with medications or supplements.

Dosage

An appropriate dosage of Eurycoma Longifolia depends on various factors such as age, state of health and others. At this time, there is insufficient scientific data to determine appropriate dosage ranges for Eurycoma longifolia. For this reason, you should follow the dosage instructions on the label and/or consult a doctor or pharmacist before use.

Needs in sport

Athletes looking to improve their performance will benefit from Eurycoma Longifolia's ability to increase testosterone levels, improve muscle quality and strength, and reduce body fat. Athletes report that side effects are limited and rare.