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Recipe of the day Peach chicken salad

Rezept des Tages Pfirsich Hühnchen Salat

Chicken salad is nothing new, but you won't often find peaches as an ingredient. This fresh summer salad combines antioxidant-rich lettuce with red onions and tarragon. Peaches are low in calories and provide a good dose of vitamin C and beta carotene. If you're not a fan of peaches, feel free to replace them with nectarines, plums, berries or any other fruit of your choice.

Preparation time: 25 min

Servings: 4

Ingredients:

  • 4 small peaches
  • 4 cups spinach
  • 2 cups of mixed green salad
  • 200 grams chicken breast
  • ½ cup sliced red onions
  • 1 tablespoon parsley
  • 2 tablespoons tarragon leaves

Ingredients for the dressing:

  • 2 tablespoons olive oil
  • 4 teaspoons white wine vinegar
  • Salt and pepper to taste

Preparation:

  1. Fry the chicken breast in a pan over a medium heat until cooked through.
  2. Mix the olive oil, white wine vinegar, salt and pepper in a small bowl.
  3. Place the spinach and lettuce in a large bowl and add the parsley, tarragon, chicken and onions.
  4. Add the freshly sliced peaches and toss the salad with the dressing.

Nutritional values:

  • Calories: 1117 kcal
  • Carbohydrates: 101 g
  • Protein: 88 g
  • Fat: 41 g

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