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Core Omega 3 · 180 Softgels

by #sinob
Original price €15,90 - Original price €15,90
Original price €15,90
€15,90 - €15,90
Current price €15,90
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  • Health of sea fishFatty sea fish such as salmon is healthy, but often contaminated with harmful substances and expensive.
  • Omega-3 fatty acids: Important for health, with an ideal ratio of omega-3 to omega-6 of 1:1.
  • Effects of omega fatty acids: Omega-6 promotes inflammation, while omega-3 has an anti-inflammatory effect.
  • Health benefits of EPA and DHA: Daily intake of 3g supports heart health and reduces the risk of neurodegeneration.
  • Choice of fish oil capsules: Prefer products in triglyceride form without vitamin E, tested for contaminants and heavy metals.
Nährwerte und Inhaltsstoffe
CompositionPer capsule% of the reference quantity (NRV*)
Fatty acids1000 mg
Omega 3 fatty acids300 mg
- of which EPA180 mg
- thereof DHA120 mg

Zutaten: Omega 3 fish oil (triglyceride form), gelatine, glycerine, purified water

*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011

**Keine Nährstoffbezugswerte (NRV) vorhanden.

1-2 capsules daily with plenty of liquid

Die angegebene empfohlene tägliche Verzehrsmenge darf nicht überschritten werden. Nahrungsergänzungsmittel sollten nicht als Ersatz für eine ausgewogene und abwechslungsreiche Ernährung verwendet werden. Das Produkt ist außerhalb der Reichweite von kleinen Kindern zu lagern.

Inhalt: 180 softgels Artikelnr.: 8247

Ten little fish swimming in the sea, blubb, blubb, blubb.blubb...

It should be widely known that fatty sea fish such as salmon or mackerel are healthy. But unless you live close to the coast, it comes at a price. What's more, the increasing pollution of the world's oceans is also reflected in the fish we eat. It is increasingly contaminated with pollutants and heavy metals. Even during diet phases, the macros are not always sufficient to get enough of these types of fish (which are also very high in calories) into the diet.

A sufficient intake of omega-3 fatty acids is extremely important for general health and, above all, for maintaining it in the long term. Due to the fact that our current Western diet contains many omega 6 fatty acids, the ratio of O3 to O6 is 1:17-30. 1:1 would be optimal. Our neighbors on earth in Japan are much closer at 1:4. The number of cardiovascular diseases, for example, is also significantly lower there.


Omega 6 fatty acids promote chronic inflammation in the body and are therefore sometimes the cause of a number of lifestyle diseases. A healthy ratio of O6 and anti-inflammatory O3 fatty acids can help here. Both omega-6 and omega-3 fatty acids are broken down in the body's cells after ingestion. In the case of O3s, this promotes the release of anti-inflammatory substances, while O6s produce pro-inflammatory substances. If these processes get out of balance, joint pain, heart disease, acne, neurodegeneration etc. are often the result.
To go into a little more detail. What is colloquially referred to as "omega 3" actually refers to the two unsaturated fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). A total intake of 3g of both fatty acids per day is considered optimal. This is associated with numerous positive effects, such as a reduced risk of cardiovascular disease, an improved testosterone profile (in men and women), a lower risk of neurodegeneration (Alzheimer's, Parkinson's, etc.), improved blood circulation and vascular health and an optimization of anabolic signaling pathways.
When choosing fish oil capsules, you should also always make sure that no vitamin E has been added as an antioxidant. This vitamin is already absorbed in doses far in excess of the daily requirement through the daily diet. An additional intake is suspected of causing cancer. You should also make sure that you only take fish oil that is in the stable triglyceride form. Other forms of fish oil (e.g. as ethyl esters) tend to oxidize very quickly. The danger: Oxidized fish oil can cause severe DNA damage. It is therefore better to stay away from it.
Naturally, we have opted for the stable triglyceride form in our fish oil capsules. You won't find vitamin E in our product either. Furthermore, our omega 3 capsules are tested for harmful substances and heavy metals. We can also prove this with certificates. Because #shitisnotourbusiness

Customer Reviews

Based on 2 reviews
Levin Meier
4 von 5 Sternen

Gehalt an Omega 3 Fettsäuren Pro Kapsel ist jetzt nicht wirklich der Burner aber preislich auch eher auf der günstigeren Seite

Alfred Leker
Omega 3 Gehalt unbefriedigend

Finde den Gehalt an Omega 3 Fettsäuren pro Kapsel leider nicht wirklich gut. das reißt auch der preis nicht raus für ich.