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Sodium bicarbonate · 120 capsules

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Original price €18,90
Original price €18,90 - Original price €18,90
Original price €18,90
Current price €14,90
€14,90 - €14,90
Current price €14,90
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Bakingsoda has been used for many years to treat a wide variety of problems and is also very popular as a household remedy. Scientific studies have shown that baking soda is effective in treating and preventing hyperacidity in the body as well as increasing athletic performance in test subjects (1,2). GN supplies sodium bicarbonate in the form of enteric-coated sodium bicarbonate, which ensures that the active ingredient reaches where it is supposed to work. Baking soda from GN Laboratories - because in the end only results count.

  • Studies underpin numerous positive effects
  • Studies have shown that baking soda increases endurance levels (2)
  • Studies have shown that baking soda delays the onset of muscle failure (3)
  • Studies have shown that baking soda prevents acidification of the body (1)
  • Gastro-resistant encapsulation protects against stomach discomfort and side effects
  • Highest quality - Made in Germany
Nährwerte und Inhaltsstoffe
Compositionper capsule
Sodium hydrogen carbonate1000 mg

Zutaten: Sodium hydrogen carbonate, capsule shell: hydroxypropyl methylcellulose GARCaps.

*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011

**Keine Nährstoffbezugswerte (NRV) vorhanden.


Take one capsule daily with plenty of liquid.


Die angegebene empfohlene tägliche Verzehrsmenge darf nicht überschritten werden. Nahrungsergänzungsmittel sollten nicht als Ersatz für eine ausgewogene und abwechslungsreiche Ernährung verwendet werden. Das Produkt ist außerhalb der Reichweite von kleinen Kindern zu lagern.

  1. Mihăescu, A. S., & Şerban, M. C. (2015). The impact of bicarbonate supplementation on the acid–base status and performance of military personnel: A meta-analysis. Military Medicine, 180(7), 781-788.
  2. Frings-Meuthen, P., Buehlmeier, J., Baecker, N., Heer, M., & Mester, J. (2016). Short-term sodium bicarbonate supplementation improves endurance performance in healthy adults. Frontiers in Physiology, 7, 333.
  3. Krustrup, P., Ermidis, G., Mohr, M., & Bangsbo, J. (2015). Sodium bicarbonate intake improves high-intensity intermittent exercise performance in trained young men. Journal of the International Society of Sports Nutrition, 12(1), 25.
  4. Frassetto, L. A., Todd, K. M., Morris, R. C. Jr., & Sebastian, A. (1998). Worldwide incidence of hip fracture in elderly women: relation to consumption of animal and vegetable foods. Journal of Gerontology, 53(4), B215-B222.
  5. Schwalfenberg, G. K. (2011). The alkaline diet: is there evidence that an alkaline pH diet benefits health? Journal of Environmental and Public Health, 2012, 727630.
  6. Matyukhin I, Patschan S, Ritter O, Patschan D. Etiology and Management of Acute Metabolic Acidosis: An Update. Kidney Blood Press Res. 2020;45(4):523-531. doi: 10.1159/000507813. Epub 2020 Jul 14. PMID: 32663831.
  7. (14) Schwalfenberg, G. K. (2012). The alkaline diet: is there evidence that an alkaline pH diet benefits health?. Journal of environmental and public health, 2012.
  8. Schoenfeld, B. J., Contreras, B., Vigotsky, A. D., Peterson, M. D., & Tiryaki-Sonmez, G. (2016). Muscle activation during low- versus high-load resistance training in well-trained men. European journal of applied physiology, 116(3), 429-438. doi: 10.1007/s00421-015-3305-7
  9. Chycki J, Golas A, Halz M, Maszczyk A, Toborek M, Zajac A. Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players. Nutrients. 2018 Nov 1;10(11):1610. doi: 10.3390/nu10111610. PMID: 30388775; PMCID: PMC6266022.
  10. Di Iorio BR, Bellasi A, Raphael KL, Santoro D, Aucella F, Garofano L, Ceccarelli M, Di Lullo L, Capolongo G, Di Iorio M, Guastaferro P, Capasso G; UBI Study Group. Treatment of metabolic acidosis with sodium bicarbonate delays progression of chronic kidney disease: the UBI Study. J Nephrol. 2019 Dec;32(6):989-1001. doi: 10.1007/s40620-019-00656-5. Epub 2019 Oct 9. Erratum in: J Nephrol. 2020 Jun;33(3):619-620. PMID: 31598912; PMCID: PMC6821658.
  11. Kovesdy, C. P., Anderson, J. E., Kalantar-Zadeh, K. (2009). Association of serum bicarbonate levels with mortality in patients with non-dialysis-dependent CKD. Nephrology Dialysis Transplantation, 24(4), 1232-1237. doi: 10.1093/ndt/gfn650
  12. Jaber, L. A., Brown, M. B., Hammad, A., Zhu, Q., Herman, W. H., & Lackland, D. T. (2011). The prevalence of acidosis and relation to glucose/lipid metabolism in diabetic patients. Endocrine Practice, 17(6), 881-886.
  13. Cano-Peñalver JL, Pallardo FV, Rivera M, et al. “Metabolic acidosis-induced insulin resistance and cardiovascular risk.” Metab Syndr Relat Disord. 2014;12:355–360. doi: 10.1089/met.2014.0011.
  14. Weinberg J, et al. Effects of excessive dietary sodium intake. Evidence-based Practice in Child and Adolescent Mental Health. 2018;3(4):224-236.

Inhalt: 120 capsules Artikelnr.: 8184

Can baking soda counteract hyperacidity in the body?

Sodium bicarbonate, also known as sodium bicarbonate, is a dietary supplement that provides carbonate to the human body. The main mechanism of action of sodium bicarbonate is to prevent the effects of acidosis in the body. Supplementation can increase the serum level of carbonate and thus buffer acid production in the body. Sodium bicarbonate has been shown in numerous studies to be effective in both chronic mild acidosis and exercise-induced acidosis. Such acidosis of the body - also known as metabolic acidosis - is relatively common nowadays due to factors such as stress, lack of exercise, an unbalanced diet, high protein consumption and lifestyle factors (4). According to researchers, the tricky thing about acidosis is that it initially only manifests itself through non-specific symptoms such as fatigue, lack of energy, loss of appetite, muscle pain, reduced physical and mental performance, headaches, joint pain, concentration problems and immune deficiency (5). Although these factors can severely affect general well-being and health, they do not indicate the cause and are symptoms of numerous imbalances in the body (6). Scientific studies have shown that over-acidification can promote the development of numerous diseases in the long term, such as osteoporosis, migraines, depression, weight gain, increased cholesterol and blood sugar levels, etc. in test subjects (7). Scientific studies have shown that taking baking soda can counteract such acidification of the body (1). This effect is based on the fact that baking soda has an alkaline effect and supplies the body with hydrogen carbonate ions. These can neutralize acids in the body and thus bring the body's pH value back into balance (1).

Influence of baking soda on endurance and athletic performance

During intense physical exertion, as is the case with strength training in particular, the body uses anaerobic pathways to provide energy. These pathways provide a lot of energy, but also produce large amounts of lactate (lactic acid). This accumulation of lactic acid leads to muscle burn during exercise and ultimately to muscle failure. Taking baking soda about 120 minutes before training improved muscle endurance in test subjects and delayed the onset of muscle failure (2). In athletes, studies have shown that sodium bicarbonate has a reliable positive effect on performance when athletic performance is strongly influenced by metabolic acidosis, also known as "burn". As a result, more repetitions could be performed before muscle failure occurred. This in turn leads to greater gains in strength and muscle mass in the long term, according to all the rules of science (8). However, the positive effects of sodium bicarbonate are not limited to strength training. In endurance sports, sodium was also able to delay the onset of exhaustion and increase its speed in the subjects of a study (9).

Other health benefits of sodium

Sodium bicarbonate has been used as a home remedy for a number of problems for years. While some areas of application have been dismissed in studies as complete misconceptions, there are also cases such as the aforementioned benefits in relation to hyperacidity and athletic performance that have been verified. However, this is not the end of the studies that have attributed a positive effect to baking soda. In the case of acidification of the body, the kidneys are the only organ that can help prevent acidification of the blood. However, this process also places a heavy burden on the kidneys. By taking baking soda, a study was able to prevent such acidosis. In final examinations of the test subjects, this led to a significant relief of the kidneys and a reduction in the risk of kidney disease (10,11). Several scientific studies have also shown that sodium bicarbonate improved the insulin sensitivity of test subjects when used to treat hyperacidity (12,13).

What distinguishes GN baking soda from ordinary baking soda tablets?

Ordinary sodium bicarbonate tablets and capsules come into contact with stomach acid in the stomach, which means that a large proportion of the sodium bicarbonate they contain is neutralized by stomach acid and rendered ineffective. As a result, high dosages must be used in order to achieve an effect. These high d oses can not only lead to nausea and digestive problems, but can also increase stomach acid production in the long term via the body's own natural feedback mechanism, which can lead to heartburn and hyperacidity of the stomach - not to mention the negative consequences of high sodium intake for health (14) (high blood pressure and water retention). The solution to this problem lies in the use of enteric-coated capsules. These ensure that the active ingredient arrives where it is supposed to achieve its effect, making sodium bicarbonate of soda from GN an absolutely exceptional product.

Sodium bicarbonate from GN Laboratories supplies sodium bicarbonate in a form that can actually work effectively. This ensures that the conditions for the numerous effects examined in studies are optimal and that the sodium bicarbonate can develop its full effect. As always, GN supplies the active ingredient in absolute top quality and tested by independent laboratories - only the best is good enough. **Sodium bicarbonate from GN Laboratories - because in the end only results count.

Customer Reviews

Based on 4 reviews
Oskar Lohner

Super hab seitdem ich das Natron nehme keine Probleme mehr mit meiner Magensäure, habe nicht gedacht dass es so gut wirkt

Gwen Primels

Ich muss aus gesundheitlichen Gründen eine Basenkur machen und wollte nicht mein Natron zum putzen nehmen ;) und hab das empfohlen bekommen.
Preis Leistung super, bin sehr zufrieden

Yvonne Serter
Sehr Zufrieden

Ich würde uach 10 Sterne geben wenn das möglich wäre, Qualität und Preis überzeugen und das Natron wirkt sehr gut.

Sabine P.
Super Produkt

Hatte immer so ein übersäuertes Gefühl, das ist seitdem ich das Natron nehme ganz anders, ich bin echt happy dass ich es gefunden habe :)