Health+ 5-HTP · 120 capsules

Improve your sleep and well-being with 5-HTP capsules

5-HTP (L-5-hydroxytryptophan), a special amino acid, plays a central role in the production of serotonin and melatonin in the body without participating in other metabolic processes. This ensures that it is efficiently converted into serotonin, which in turn has numerous positive effects on sleep and mood.

5-HTP is obtained from the Griffonia extract of the African black bean (Griffonia simplicifolia), which is present in high doses in these capsules. The recommended intake of 5-HTP as a dietary supplement - ideally 30 minutes before going to bed - supports an increased serotonin level and thus promotes relaxed and restful sleep.

5-HTP & its role in serotonin and melatonin

5-HTP helps to optimize the sleep-wake rhythm, can shorten the time it takes to fall asleep and supports better quality sleep. As a precursor of serotonin, the so-called happiness hormone, it also has a mood-enhancing effect and has a positive influence on the central nervous system and various bodily functions.

Benefits of 5-HTP for weight control

5-HTP can provide valuable support, especially for people who are overweight, as it curbs the appetite and thus counteracts cravings. This is due to the connection between serotonin production and food intake, whereby a low serotonin level can lead to increased food cravings.

Note on intake: To avoid risks such as serotonin syndrome, careful dosing is essential. Symptoms of overdose can include autonomic, neuromotor and cognitive disorders.

Use 5-HTP capsules to promote healthy sleep patterns, improve your mood and assist with weight management by optimizing your body's natural serotonin production.