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AllDayYouMay · 435g

Original price €39,90 - Original price €39,90
Original price €39,90
€39,90 - €39,90
Current price €39,90
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  • BCAAs with a 10:1:1 ratio
  • Support for joints & liver
  • Powerful antioxidant immune system support
  • Muscle endurance booster
  • Faster recovery
  • Faster growth
  • Minimizes muscle fatigue
  • Repairs the joints
  • Strengthens the immune system
  • Protects your liver
Nährwerte und Inhaltsstoffe
Compositionper serving (15,5)
Vitamin C (as ascorbic acid)200 mg333%
Vitamin B6 (as pyridoxie hydrochloride)2 mg100%
Vitamin B12 (as cyanocobalamin)125 mcg416%
BCAA BLEND:6000 mg**
L-Leuine, L-Isolleucine, L-Valine
L-Phenylalanine, L-Threonine L-Histidine, L-Methionine
L-Glutamine, L-Carnitine l-Tartrate, N-Acetyl Gystine
L-taurine, coconut raw water concentrate,
alpha-hydroxyisocaproic acid (leucic acid), bromelain,
micro-dried blueberry fruit powder
Creatinol-O-Phosphate (CopMax™),
Beta-Alanine (CarnoSyn®)
D-Glucosamine Sulfate Potassium,
Methylsulfonylmethane (MSM)
Green Coffee Extract (Coffea robusta)(bean)**

Zutaten: Natural Flavors, Citric Acid, Glucose Polymers, Acesulfame Potassium, Sucralose, Silicon Dioxide and Red #40 Advantra Z® is a registered trademark of Nutratech In. Under U.S. Patents 6,224,873; 6,316,499; 6,340,481; 6,340,482

*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011

**Keine Nährstoffbezugswerte (NRV) vorhanden.


Recommended intake Mix one measuring spoon with 300 to 500 ml of cold water. Consume this mixture on training days before, during and after training or on non-training days between meals.

Nuts (coconut)

Inhalt: 435g Artikelnr.: 4316B

Supplements should do exactly what their name says: supplement. ALLDAYUMAY was born from Rich Piana's philosophy that supplements should never replace your meals, but should be taken in addition to the food you eat. ALLDAYUMAY is one of the most dynamic products on the supplement market today and is designed to support your muscle building efforts in numerous ways. Who says you can't provide your body with what it needs throughout the day?

ALLDAYUMAY is one of the most dynamic products on the supplement market today

The key ingredients of ALLDAYUMAY


Of the three branched-chain amino acids, this is the one that really stimulates protein synthesis. Leucine flips the muscle-building switch of your muscle cells to the "on" position. If you do some searching, you'll find countless studies showing that leucine is one of the best muscle building compounds available. With 5 grams of leucine per serving, leucine will be flowing through your bloodstream and ready for muscle building action.


Metabolites are little pieces of the puzzle that are left behind after something has been broken down. They all have their own job to do. Since they have already been broken down, your body can use them very quickly. Wouldn't it be great if you could get straight to the point and ingest the metabolic product of leucine directly, telling your cells to start building muscle? Guess what? You can do this and the metabolite is called HICA!!!

N-Acety Cysteine (NAC)

NAC is one of the most powerful liver support ingredients on the market. Bodybuilders put their livers under a lot of stress - more than the average person. Think of all the protein you eat, all the supplements you take - all of this is filtered by the liver. NAC is used to quickly restore protective glutathione levels. Glutathione is the body's most powerful antioxidant defense. NAC enables liver cells to better protect themselves from damage. A healthy liver is critical to the longevity of your bodybuilding lifestyle.


This is a truly innovative ingredient! When your muscles are broken down by training with weights, then when your body senses a drop in pH or an increase in lactic acid concentration, it starts certain processes to reduce the activity of that muscle to prevent further muscle damage. Creatinol-O-Phosphate (COP) is a lactic acid buffer that prevents a drop in pH so that you can use that muscle beyond the normal point of exhaustion. COP works very well with beta alanine, as you might imagine. It acts as an intracellular buffer that helps break down lactic acid, which can limit performance during exercise.

Beta Alanine

Okay, let's make it simple. Ready? When you exercise, hydrogen ions build up in your muscles. Hydrogen ions form lactic acid. Lactic acid lowers the pH. A low pH causes muscle failure. Beta alanine is converted into carnosine. Carnosine is stored in the cells. When the pH drops, carnosine is released. Carnosine is an acid buffer and buffers lactic acid, preventing a drop in pH. Preventing the drop in pH by taking beta alanine allows you to train longer and beyond muscle failure. DONE!

D-Glocosamine Sulfate & Methylsulfonylmethane (MSM)

When you move weights the way you should, your joints are pushed hard. Shoulder, knee and elbow joints in particular need to be healthy and able to keep up with your hardcore training. One of the key elements of ALLDAYUMAY is joint support. Regeneration is much more than just muscle regeneration. D-Glucosamine Sulfate and MSM are two of the best joint support ingredients on the market. MSM is used to promote the rebuilding of muscle and joint tissue. MSM is a rich source of bioavailable sulfur to support connective tissue repair and regeneration. D-Glucosamine Sulfate is used to promote the build-up of cartilage and synovial fluid surrounding the joints and help prevent joint cartilage breakdown.

Micro-dried blueberry fruit powder

Having a super healthy immune system and fighting the free radicals created by exercise is a key part of your recovery. If free radicals are not immediately neutralized by antioxidants, damage will occur to every cell membrane that these destructive particles touch. If left unchecked, free radicals lead to tissue damage, fatigue, swelling and pain. You don't want that, do you? Of course you don't! Of all the substances suitable for human consumption, micro-dried blueberry fruit powder has one of the highest capacities for absorbing free radicals

L-Carnitine L-Tartrate

Bodybuilders have been using L-Carnitine for a very long time. There are so many benefits for bodybuilders that it was impossible not to add it to ALLDAYUMAY. Let's take a closer look at these really important benefits. It reduces exercise-induced muscle tissue damage. It's a powerful fat burner that increases energy levels. It preserves glycogen reserves, it enhances the anabolic response and it reduces lactic acid production. In short, L-carnitine will help you stay lean, train harder, increase levels of muscle-building hormones and boost performance.

Vitamin C

This vitamin is so underrated. Every bodybuilder everywhere should be loading up on this vitamin daily. It does so much more than fight off a cold. It's a powerful antioxidant that keeps you in the gym and off the sick bed, but it's also important for the growth and development of body tissue. Vitamin C is also essential for the repair of joint cartilage and bone. Here's something even more amazing: Vitamin C supports a lower cortisol to hormone ratio. This means more male hormones in your body! ALLDAYUMAY is not just another can of amino acids!


B-12 is included in ALLDAYUMAY for one main reason: to provide you with natural, stimulant-free energy throughout the day. Workouts can leave you tired and exhausted. Stimulants don't last long, and it's hard to recover from a slump at the end of the workout. Bodybuilders are becoming more and more dependent on stimulants, which is not a good thing. They use stimulants to recover from the energy slump. Nothing is better than having consistent natural energy throughout the day. B-12 can give you that! Even doctors give their patients B-12 injections for more energy. Fight fatigue, stay energized and stay fresh throughout the day with ALLDAYUMAY.


Can you imagine eating all the protein you eat and your body not digesting all of it? Imagine how much protein is wasted just like that. Bromelain is amazing. It's a mixture of enzymes that come from pineapples that digest protein. It is also used to treat swelling and inflammation from injuries, which can be very useful for bodybuilders. Supplementing with the bromelain contained in ALLDAYUMAY gives you extra reassurance that you are taking all the necessary steps to digest protein better.

Coconut water concentrate

If you're a bodybuilder and you're not sweating, then you're probably not training hard or long enough. During sweating, your body loses electrolytes - especially sodium and potassium. These electrolytes need to be replaced. A loss of potassium can cause negative side effects including muscle cramps. Cramps are really not something you need. Coconut water is something of a natural sports drink and an excellent source of electrolytes. Coconut water contains a variety of nutrients including vitamins, minerals, antioxidants, amino acids, enzymes, growth factors and phytonutrients.

A drink for the whole day

5%ers will do whatever it takes to make sure their bodies are getting what they need throughout the day. And they know that to keep training at a high level you need more than just amino acids - your whole body needs to be prepared for the next attack in the gym! Stay healthy, stay anabolic, stay strong!

Customer Reviews

Based on 10 reviews
Kilian H.

Stehe total auf die sachen von 5% richtig coole sachen bisher was ich probiert habe

Jan Brennser
Coole geschmacksrichtungen

Gut dass es hier nicht nur einen Geschmack gibt wie bei so manch anderem Booster.

Sebi Wolser
Schiebt gut

Richtig solider Booster, ich mag ihn sehr, schiebt richtig beim Training und man ist voll Im Modus 😁👍

F. Imker

Was soll man bei 5% erwarten außer ein Supplement, dass einfach abliefert, richtig richtig gut, es macht echt was aus ob man das Pre Workout genommen hat oder nicht

Marc W.
Great Stuff

Really fun so far