Fat burning

What are fat burners?

The category of fat burners, also known as fat burners, includes all products that are used to promote fat loss during a diet and thus accelerate your diet progress.

What do fat burners do?

Most fat burners increase the rate of fat loss by stimulating the metabolic rate and the associated increase in calorie consumption. As a result, you burn more fat faster and effectively counteract the inevitable reduction in metabolic rate during a strict diet and the resulting decrease in diet progress. Numerous ingredients frequently used in fat burners also cause the body to make greater use of body fat for the purpose of energy supply, whereby your glycogen stores are spared and fat loss is further accelerated.

In addition to this, stimulant-based fat burners in particular often have pronounced hunger and appetite-reducing effects, making it easier for you to stick to a strict diet. Stimulant-based fat burners can also give you more training energy and more energy for the tasks of daily life, while effectively counteracting diet-induced lethargy and listlessness.

What types of ingredients are fat burners based on?

Most fat burners are based on a combination of different stimulants, which are responsible for the majority of the effects mentioned above. However, there are also products that have similar effects and are completely free of stimulants. These products generally have a less pronounced stimulating effect, but can also be taken in the last few hours before going to bed without causing sleep problems.

In addition to stimulants, fat burners usually contain a variety of other ingredients such as green tea extract, green coffee bean extract, garcinia cambogia, L-tyrosine, L-carnitine, acetyl-L-carnitine, yerba mate extract, raspberry ketones, coleus forskohlii extract (forskolin) and many others that have been shown in scientific studies to promote the breakdown of body fat

What are the main benefits of fat burners?

• Promote the burning of body fat
• Increase energy levels during exercise and for everyday tasks
• Reduce diet-induced lethargy and listlessness
• Stimulate the metabolic rate and increase calorie consumption
• Prevention of a diet-related reduction in metabolic rate
• Promotes fat loss in problem areas such as the stomach, thighs and hips