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Creatine is intended for strength, power, and endurance athletes. This is a supplement that supports strength and mass gaining (anabolic effect). Indirectly, it also influences the regeneration of your body by improving nitrogen balance as well as delaying protein reduction (anticatabolic effect). In only a few weeks, you can achieve 10-20% strength increase and gain 3 to 5kg of lean body mass thanks to proper creatine intake.Supplementation of creatine increases its concentration in muscles by approximately 50%. This initiates a number of reactions that let the cells absorb more water (1g of creatine bonds with approx. 50g of water). Enlarged volume of the cell causes intracellular tension changes, which your body interprets as an anabolic signal that in turn triggers your muscles growth. Additionally, this formula is enriched in taurine that stimulates your body and takes part in energy production. For permanent results, combine creatine with whey protein, protein and carbohydrate nutrient, glutamine, HMB or amino acids. Trec Nutrition Micronized creatine 200 mesh is produced by the biggest creatine producer in the world, an American laboratory Ferro Pfanstiehl. This creatine is characterized by the highest purity and absorption; hence, it is given a pharmaceutical quality certificate.




Directions
take 2 servings (6.5g each)The supplement should be taken 2 times a day.

Training days:
1st dose 30min before your workout
2nd doese immediately after your training.

Non-training days:
1st dose 15min before your breakfast
2nd doese 15 min before your supper.

Dissolve in water or juice (approx. 250 ml). For best results, this formula may be combined with dextrose (approx. 30g) in one serving.

Note: It is recommended to use this formula for 4 to 6 weeks after which you should discontinue taking creatine for 3 to 4 weeks.


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The Gigas Sports Ltd. Website serves solely as a source of information about the products offered. All of our products are considered as dietary supplements and not as medication. The usage of any of our products takes place at your own risk. None of our products should be used for treatment, cure, prevention or diagnosis of a medical condition. We do not give medical advice. Please consult a medical doctor before using any of our products. This is especially important, if you are currently treated because of an existing medical condition or if you take any medication or hormone preparations. Please read all instructions and product information carefully and do not exceed the stated dosage. If you have any questions concerning the usage or the action of a dietary supplement consult your healthcare professional or nutritionist. Please discontinue the usage and contact your medical doctor if any adverse reactions occur. All information about a product originates from the manufacturer, the product label or the specialized press. Store all nutritional supplements out of the range of children. We take no liability for any impairment of your health or any other damage. We are not liable wrong information or changes in product Ingredients. Gigas Sports Ltd. is not liable for promises or directions made by the manufacturer of a product.

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