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100% pure Creatine in the powder!

Creabolikum contains exclusively micronized Creatine of high quality and pureness. This fine grained Creatine is very easy to absorb for the body.

Advantages of Crabolikum:

  • advances the building of non-fat muscle mass
  • has a positive influence on strength and strength-speed
  • gives you more strength endurance and energy

With Creabolikum powder it is very easy to apply the required amount of Creatine.

The ultimate fuel for athletes!
Worldwide there are countless athletes whose aim it is to run faster, jump higher, pump iron or to build more muscle mass. Creatine Monohydrate is optimal adequate for this. That’s why Creatine became to one of the most popular nutrition for athletes in only a few years.

What is Creatine Monohydrate?
Creatine is a naturally sourced chemical substance that regulates the supply of energy in the muscles. Over 95% of the existing Creatine in the human body is in the muscles. Therefore, in the nutrition it is also especially contained in albuminous food like meat and fish. With an average alimentation, a human being ingests about 1g Creatin daily. To reach a sportive benefit, an increased supply is expedient.

What is the effect of Creatine?
ATP (Adenosine Triphosphate) is called the “fuel” which enables us to reach maximum sportive performance. But for the ATP production the muscles need an adequate amount of Creatine. The more Creatine is saved in the muscles the merrier of the super-fuel ATP can be produced. The result is that you can work out with more power and a higher intensity. The muscle growth is adequately benefited.

Visible increase of mass and power in a short time!
Often already, a few days after the intake beginning, a visible gain in weight and increase of strength can be recognized. The optimized training benefit and the increase of mass and strength have made Creatine to one of the most popular products for bodybuilders.

Is a loadingphase necessary?
The charging with Creatine is considered as antiquated and though it is still found on some packages, experts do not longer recommend it. Some research papers show clearly that a loadingphase is not necessary because the maximum Creatine level will be reached after 2 weeks also without loading phase.

Is Creatine also effective if it is taken simultaneously with protein?
Creatine is especially contained in red meat and some sorts of fish. That means: In the nature Creatine always appears in combination with protein. The opinion that Creatine has no effect when it is taken with protein is therefore not maintainable. Far from it: Creatine needs high-quality protein to be able to build muscle mass. Because Creatine acts solely as “ignition spark” Protein on the other hand delivers the important building material. The simultaneous intake of Creatine and protein intensifies the effect of both and leads to a faster build of muscle mass.

Do you lose the muscle mass again if you stop taking Creatine?
Creatine transports increased protein (amino acids) to the muscle cells. So the proteinsynthesis is activated and the muscle formation is advanced. By discontinuing Creatine, the concentration of Creatine in the muscles declines, you lose naturally that in muscles additionally saved water by and by. But in no case you lose the completely won muscle mass. Those muscle formation which was effected by the increased proteinstorage and by the considerably more intensive training during the Creatine intake naturally maintains. The only condition is that you continue training and right food. So you can gain in muscle mass with every Creatine circle and keep the bigger part of the won mass after stop taking Creatine.

Which advantages are there for the athlete?
Creatine is converted in ATP in your organism and can lead to an increase of strength up to 25% and muscle gain of circa 2-4 kg within less than a few weeks. This is especially interesting for athletes in the range of bodybuilding, strength training, fast-strength-training and strength endurance.

Your advantages in one view:

  • Increase of strength up to 25 %( ATP) possible!
  • 2-4 kg gain in weight within less than a few weeks possible!
  • Anabolic (building) factor!

Range of use; Sports groups; Application;

  • Bodybuilding, strength training, fast-strength-training and strength endurance

Tip: Creabolikum can be excellently combined with Weight Gainers like Titan-X and evolves thereby its true strength.

Ingredients
Pure 100% Creatine monohydrate

Guaranted pure and free from additives!

  • free from Lactose, Gluten, sugar, salt, eggs, barm
  • free from wheat- and milkcomponents
  • free from colorimeters and preservatives
  • free from genetically modified plants ingredients

Directions
Mix one teaspoon Creabolikum (according to one portion of rd 5g) with water. Creabolikum is almost tasteless and can therefore be mixed without problems with Weightgainers (like Titan X) or proteinshakes (like Musclin) simultaneously.

The optimal time for the intake:
Take respectively 1 portion 30minutes before and as soon as possible after your training. On trainingfree days you should take one portion Creabolikum shortly before your breakfast and before your dinner.
Generally you should take 12g Creatine daily.

The optimal intakecircle:
The intake endurance should be at least 8 weeks, but not longer than 16 weeks. The intake break afterwards should be 2-4 weeks. Combine this kind of intake with your training and make either short circles of 8 weeks with a break of 2 weeks or take 16 weeks with a break of 4 weeks.



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