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White Kidney Bean

Die Gartenbohne ist eine vielerorts kultivierte Gemüsepflanze. Sie kann in einer niedrig wachsenden, buschigen (Buschbohne) oder in einer kletternden Form, die dann eine Höhe bis 4 m erreicht (Stangenbohne), vorkommen.
Die Schmetterlingsblüten können weiß, gelblich oder violett gefärbt sein. Die dreizähligen Blätter sind gestielt. Die Bohnensamen sowie die Schoten enthalten eine giftige Eiweißverbindung (Phasin), die durch Kochen zerstört wird. Daher sollten Bohnen niemals roh gegessen werden.
Medizinisch verwendet werden die von den Samen befreiten Hülsen (Schoten).

Anwendung
Bohnen sind aufgrund ihres hohen Gehaltes an Eiweiß ein wertvolles Nahrungsmittel. Roh genossen, können jedoch bereits wenige Samen zu schweren Vergiftungserscheinungen führen, da das enthaltene Phasin die Magen- und Darmschleimhaut zu schädigen vermag. Bohnenhülsen enthalten Aminosäuren, Hemicellulosen, Mineralstoffe und andere Substanzen, die harntreibend und blutzuckersenkend wirken sollen. Zubereitungen aus den Bohnenhülsen werden daher zur unterstützenden Behandlung von Harnwegserkrankungen und zur Durchspülungstherapie verwendet.
Die blutzuckersenkende Wirkung beruht möglicherweise auf den Gehalt an Chromsalzen. Chrom ist ein essentielles Spurenelement, das der Organismus zur Bildung des Glucosetoleranzfaktors benötigt. Diabetiker weisen häufig einen Chrommangel auf. Da insgesamt jedoch kaum Untersuchungen vorliegen, kann die Verwendung von Bohnenhülsen als "Diabetikertee" nicht empfohlen werden.

Aminosäurezusammensetzung des Proteins der Phaseolus-Bohne (g je 16 g N) nach SOUCI, FACHMANN & KRAUT:

*= essentiell

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Gigas Nutrition Megastore is your online shop for dietary supplements. It is the place to go to buy your vitamins, minerals, amino acids, protein bars, protein shakes, creatine, carnitines, glutamine, weight gainers, fat burners and much more if you want to support your workouts and promote and accelerate muscle growth – and all that at unbeatable prices. Pay attention to the quality of the supplements you buy! Many copycats sell cheap rip-offs with sometimes fatal consequences. When you buy supplements, you should therefore trust only renowned manufacturers such as BSN, Scitec Nutrition, Olimp Sport Nutrition, Optimum Nutrition, Dymatize and Muscle Tech. You can find a list of all trustworthy suppliers, whose products we offer in our online shop, under “All Brands” on our homepage. The Top 5 Best Selling Brands are also listed separately on our homepage. And quality does not have to be expensive! At the Gigas Nutrition Megastore, you can buyyou’re your favorite premium supplements at particularly low prices. And we also stock the respective accessories for their preparation, such as shaker bottles and dosing pumps. A broad variety of training equipment such as bandages to protect your joints, as well as our exclusive range of Gigas Sportwear perfect our range of high quality products. And to ensure that you always buy your supplements at the very best prices on the Internet, we have our price guarantees: The Gigas Best Price Guarantee and the Gigas Lowest Price Guarantee! If you see your desired product at a reduced rate on another webpage, let us know and we from Gigas Nutrition will offer you the same price or refund the difference within 3 days, in case you have already bought the product. So don’t forget: Here at Gigas Nutrition you can buy your dietary supplements at the guaranteed best prices on the Net!

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You should not miss out on a protein shake, right after your workout! It contains, as the name implies, valuable protein, a nutrient your body needs to build muscle in the course of and following your workouts. To replenish your protein reserves after a hard training session, a protein shake should thus be your first choice. As a rule of thumb, you can assume that you will need an additional 1g (max. 1.5g) of protein powder per 1kg of body weight per day. This will secure an optimal protein supply and increase the effectiveness of your workouts. The individual amino acids, i.e. BCAA’s, arginine and glutamine in protein shakes have been shown to improve performance, accelerate regeneration and improve muscular hypertrophy, significantly. Moreover, the slower digestible proteins like egg protein and above all casein, which are gradually released into the bloodstream, will supply your muscles with muscle building amino acids for hours. We carry a broad range of protein powders that will help you build muscle and improve your performance in the gym, at very reasonable prices. Visit our online store and check out which protein shake suits you best. Depending on its texture and ingredients, the protein powder can be blended with skim milk or water. By using a special shaker bottle, such as the Shaker Pro 40, or an electrical blender you can make sure that the powder blends into a creamy milkshake-esque beverage. You can find both, shaker bottles and electrical blenders listed under “Accessories” in the main menu of our online store.

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The Gigas Sports Ltd. Website serves solely as a source of information about the products offered. All of our products are considered as dietary supplements and not as medication. The usage of any of our products takes place at your own risk. None of our products should be used for treatment, cure, prevention or diagnosis of a medical condition. We do not give medical advice. Please consult a medical doctor before using any of our products. This is especially important, if you are currently treated because of an existing medical condition or if you take any medication or hormone preparations. Please read all instructions and product information carefully and do not exceed the stated dosage. If you have any questions concerning the usage or the action of a dietary supplement consult your healthcare professional or nutritionist. Please discontinue the usage and contact your medical doctor if any adverse reactions occur. All information about a product originates from the manufacturer, the product label or the specialized press. Store all nutritional supplements out of the range of children. We take no liability for any impairment of your health or any other damage. We are not liable wrong information or changes in product Ingredients. Gigas Sports Ltd. is not liable for promises or directions made by the manufacturer of a product.

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White Kidney Bean